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Fitness: Welcome
GOSPEL AFROBEATS & SOCA
We combine light handweights with dynamic movements to increase calorie burn!
Fitness: Video
PRAISE BREAK
What's a Christian workout without a good praise break?
Fitness: Video
CHRISTIAN HIP HOP HIIT
With only two moves per song, our HIIT workouts are easy to follow and easy to modify to your fitness level!
Fitness: Video
IN PERSON GROUP CLASSES
ARE CANCELLED UNTIL FURTHER NOTICE
Fitness: Text
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